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Be who you want to be today, don’t put off living life! I aim to help my patients make the most out of life now. I am dedicated to helping others reach their full potential. My approach is to understand the deeper layers and help with concrete changes through evidenced-based methods. I work from a developmental and holistic framework to meet your unique needs. I integrate mental, physical, and socio-environmental factors into therapy.

I have specialized expertise in Posttraumatic Stress Disorder (PTSD), Anxiety, Insomnia, and Schizophrenia. I offer specialty assessments and scientifically-based treatment modalities for these conditions.

A little bit about me, I have been working in the mental health field for approximately 17 years. I have worked with a variety of ages from young kids to the elderly. I am a mother, wife, dog mom, avid exerciser, and psychologist. My work and being a mom taught me how important it is to recognize the developmental stage we are at in life. The older I get; the quicker life is going, and I believe we should optimize each day.

I also offer a unique wellness consultation, called the PAWsitive life evaluation. If you have been considering adding a companion animal to your life and you do not have a lot of experience with animals, this consultation can be very helpful.

Serving patients anywhere in California and Wyoming
CA PSY Lic. 30090
WY PSY Lic. 774

Therapy & Family Services for Schizophrenia

Have you been diagnosed with Schizophrenia or related disorder? Do you have a loved one who is diagnosed with Schizophrenia? If you or someone you love is struggling with schizophrenia, or suspect that a psychotic disorder is emerging, I can help with a thorough diagnostic assessment and psychosocial therapy. Please click here for more info.

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Posttraumatic Stress Disorder (PTSD)

Have you or a loved one survived a trauma? Perhaps, you're a service member struggling with civilian re-integration after your services. I have extensive training in many types of trauma with several years of experience working in the Veterans Affairs medical system. Please click here for more info.

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Insomnia & Anxiety

Are you having trouble sleeping? Perhaps, you cannot fall asleep, or wake-up at 2am all the time? Are worries constantly spinning around in your head and won't stop? If you think you may have an anxiety or sleep disorder please click here for more information. I offer specialized sleep and anxiety evaluations with following treatment recommendations.

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Therapy Services

Comprehensive Therapy via Telehealth

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Training Services for Psychotic Disorders

Consultation and training for Evidenced-Based Practices for Psychotic Disorders

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Health Benefits of Pet Ownership

Guidance on inclusion of a pet into your life to aid in improved health

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Free 15 min. Consultation

Schedule your consultation here, in real time now. Please click here for Dr. Pollock's consultation calendar.

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About Dr. Pollock

If you are interested in learning more about my professional background, please click here.

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Fees & Insurance

Please click here for current fees and insurance information.

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  • Paso Robles, California, United States
  • P.O. Box 3010